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James Hooton 20000m BikeErg

20,000

Meters

42:08.0

Time

2:06.4

Pace

620

Calories

133

Heart Rate

Average Watts173
Calories Per Hour896
RPM70
Revolution Count2973
Power/kg2.4
Drag Factor103

August 16, 2022 12:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:08.0 20,000 2:06.4 173 896 70 133
2:07.9 1,000 2:07.9 167 875 69 120
2:07.3 2,000 2:07.3 170 883 70 116
2:06.9 3,000 2:06.9 171 889 70 120
2:06.8 4,000 2:06.8 172 890 71 122
2:07.3 5,000 2:07.3 170 883 70 121
2:07.0 6,000 2:07.0 171 888 70 123
2:07.1 7,000 2:07.1 170 886 70 124
2:07.7 8,000 2:07.7 168 878 70 127
2:06.2 9,000 2:06.2 174 899 71 131
2:06.6 10,000 2:06.6 172 893 70 130
2:06.7 11,000 2:06.7 172 892 71 133
2:06.4 12,000 2:06.4 173 896 71 134
2:06.3 13,000 2:06.3 174 897 71 137
2:05.6 14,000 2:05.6 177 907 71 139
2:05.6 15,000 2:05.6 177 907 71 142
2:06.4 16,000 2:06.4 173 896 71 142
2:06.1 17,000 2:06.1 175 900 70 148
2:04.7 18,000 2:04.7 180 921 72 152
2:04.4 19,000 2:04.4 182 925 72 152
2:05.1 20,000 2:05.1 179 915 71 152

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Workout Graph

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