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James Hooton 25000m BikeErg

25,000m

Meters

54:24.8

Time

2:10.5

Pace

752

Calories

123

Heart Rate

Average Watts157
Calories Per Hour840
RPM68
Revolution Count3702
Power/kg2.18
Drag Factor104

August 17, 2022 11:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:24.8 25,000m 2:10.5 157 840 68 123
2:12.5 1,000m 2:12.5 150 817 67 106
2:15.3 2,000m 2:15.3 141 786 66 106
2:13.6 3,000m 2:13.6 147 805 66 104
2:12.2 4,000m 2:12.2 151 821 67 110
2:12.9 5,000m 2:12.9 149 813 67 106
2:12.5 6,000m 2:12.5 150 817 67 111
2:12.8 7,000m 2:12.8 149 814 67 112
2:11.9 8,000m 2:11.9 153 824 67 115
2:12.0 9,000m 2:12.0 152 823 67 118
2:12.5 10,000m 2:12.5 150 817 67 116
2:11.3 11,000m 2:11.3 155 832 68 122
2:11.5 12,000m 2:11.5 154 829 68 119
2:11.0 13,000m 2:11.0 156 835 68 123
2:09.6 14,000m 2:09.6 161 853 69 126
2:10.2 15,000m 2:10.2 159 845 68 127
2:09.5 16,000m 2:09.5 161 854 69 128
2:10.1 17,000m 2:10.1 159 847 68 130
2:10.3 18,000m 2:10.3 158 844 69 131
2:09.3 19,000m 2:09.3 162 857 69 133
2:09.0 20,000m 2:09.0 163 861 69 141
2:09.1 21,000m 2:09.1 163 859 69 135
2:10.0 22,000m 2:10.0 159 848 68 138
2:08.2 23,000m 2:08.2 166 871 69 141
2:04.9 24,000m 2:04.9 180 918 71 149
2:02.7 25,000m 2:02.7 189 952 73 152

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Workout Graph

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