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James Hooton 25000m BikeErg

25,000

Meters

54:24.8

Time

2:10.5

Pace

752

Calories

123

Heart Rate

Average Watts157
Calories Per Hour840
RPM68
Revolution Count3702
Power/kg2.18
Drag Factor104

August 17, 2022 11:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
54:24.8 25,000 2:10.5 157 840 752 68 123
2:12.5 1,000 2:12.5 150 817 30 67 106
2:15.3 2,000 2:15.3 141 786 29 66 106
2:13.6 3,000 2:13.6 147 805 29 66 104
2:12.2 4,000 2:12.2 151 821 30 67 110
2:12.9 5,000 2:12.9 149 813 30 67 106
2:12.5 6,000 2:12.5 150 817 30 67 111
2:12.8 7,000 2:12.8 149 814 30 67 112
2:11.9 8,000 2:11.9 153 824 30 67 115
2:12.0 9,000 2:12.0 152 823 30 67 118
2:12.5 10,000 2:12.5 150 817 30 67 116
2:11.3 11,000 2:11.3 155 832 30 68 122
2:11.5 12,000 2:11.5 154 829 30 68 119
2:11.0 13,000 2:11.0 156 835 30 68 123
2:09.6 14,000 2:09.6 161 853 30 69 126
2:10.2 15,000 2:10.2 159 845 30 68 127
2:09.5 16,000 2:09.5 161 854 30 69 128
2:10.1 17,000 2:10.1 159 847 30 68 130
2:10.3 18,000 2:10.3 158 844 30 69 131
2:09.3 19,000 2:09.3 162 857 30 69 133
2:09.0 20,000 2:09.0 163 861 30 69 141
2:09.1 21,000 2:09.1 163 859 30 69 135
2:10.0 22,000 2:10.0 159 848 30 68 138
2:08.2 23,000 2:08.2 166 871 31 69 141
2:04.9 24,000 2:04.9 180 918 31 71 149
2:02.7 25,000 2:02.7 189 952 32 73 152

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Workout Graph

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