James Hooton 10:05 BikeErg
4,031m
Meters
10:05.2
Time
2:30.1
Pace
109
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 597 |
| Power/kg | 1.43 |
| Drag Factor | 105 |
August 17, 2022 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.2 | 4,031m | 2:30.1 | 103 | 655 | 59 | 126 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 58 | 122 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 61 | 129 |
| 10:05.2 | 26m | 3:20.0 | 44 | 450 | 46 | 128 |
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