James Hooton 1:11:03 BikeErg
30,043m
Meters
1:11:03.2
Time
2:21.9
Pace
853
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 62 |
| Revolution Count | 4448 |
| Power/kg | 1.69 |
| Drag Factor | 104 |
August 18, 2022 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:03.2 | 30,043m | 2:21.9 | 122 | 721 | 62 | 104 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 54 | 87 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 60 | 88 |
| 15:00.0 | 2,055m | 2:25.9 | 112 | 687 | 61 | 91 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 61 | 95 |
| 25:00.0 | 2,099m | 2:22.9 | 120 | 712 | 62 | 94 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 62 | 99 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 63 | 104 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 63 | 103 |
| 45:00.0 | 2,140m | 2:20.1 | 127 | 737 | 63 | 108 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 | 103 |
| 55:00.0 | 2,182m | 2:17.4 | 135 | 763 | 64 | 114 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 115 |
| 1:05:00.0 | 2,227m | 2:14.7 | 143 | 792 | 66 | 120 |
| 1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 | 125 |
| 1:11:03.2 | 455m | 2:18.9 | 131 | 749 | 66 | 122 |
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Workout Graph
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