James Hooton 36:18 row
8,022m
Meters
36:18.1
Time
2:15.7
Pace
469
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
August 21, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.1 | 8,022m | 2:15.7 | 140 | 781 | 23 | 116 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 102 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 107 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 109 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 114 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 117 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 121 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 124 |
| 36:18.1 | 297m | 2:11.4 | 154 | 829 | 24 | 134 |
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