James Hooton 43:34 BikeErg
18,028m
Meters
43:34.9
Time
2:25.0
Pace
507
Calories
95
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 62 |
| Revolution Count | 59 |
| Power/kg | 1.6 |
August 21, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:34.9 | 18,028m | 2:25.0 | 115 | 694 | 62 | 95 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 49 | 79 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 58 | 86 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 60 | 91 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 | 90 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 | 96 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 64 | 100 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 65 | 95 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 | 106 |
| 43:34.9 | 1,669m | 2:08.7 | 164 | 864 | 71 | 117 |
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Workout Graph
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