James Hooton 29:28 BikeErg
12,100m
Meters
29:28.0
Time
2:26.1
Pace
337
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 62 |
| Revolution Count | 2 |
| Power/kg | 1.56 |
August 23, 2022 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:28.0 | 12,100m | 2:26.1 | 112 | 686 | 62 | 96 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 55 | 79 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 59 | 83 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 | 93 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 64 | 92 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 | 97 |
| 29:28.0 | 1,981m | 2:15.2 | 141 | 786 | 68 | 133 |
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Workout Graph
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