James Hooton 14:06 row
3,066m
Meters
14:06.6
Time
2:18.0
Pace
178
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
August 25, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,066m | 2:18.0 | 133 | 757 | 21 | 113 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 106 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 115 |
| 14:06.6 | 931m | 2:12.4 | 151 | 818 | 23 | 118 |
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