James Hooton 400m row
400m
Meters
1:33.7
Time
1:57.1
Pace
24
Calories
114
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
August 25, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 400m | 1:57.1 | 218 | 1049 | 29 | 114 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 90 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 112 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 125 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 132 |
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Workout Graph
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