James Hooton 13:43 row
3,021m
Meters
13:43.2
Time
2:16.2
Pace
176
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
August 30, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.2 | 3,021m | 2:16.2 | 138 | 776 | 22 | 108 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 100 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 107 |
| 13:43.2 | 852m | 2:10.9 | 156 | 835 | 24 | 119 |
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