James Hooton 3x888m/1:20r row
2,664m
Meters
10:34.5
Time
1:59.0
Pace
177
Calories
146
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,936m |
| Overall Time | 14:34.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
August 30, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,664m | 1:59.0 | 207 | 1013 | 28 | 146 |
| 3:34.4 | 888m | 2:00.7 | 199 | 984 | 28 | 137 |
| 3:32.0 | 888m | 1:59.3 | 206 | 1008 | 28 | 146 |
| 3:28.1 | 888m | 1:57.1 | 218 | 1048 | 30 | 156 |
| r272m |
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