James Hooton 17:58 row
4,019m
Meters
17:58.4
Time
2:14.1
Pace
237
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
August 30, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.4 | 4,019m | 2:14.1 | 145 | 798 | 22 | 121 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 125 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 118 |
| 17:58.4 | 666m | 2:13.9 | 146 | 801 | 23 | 125 |
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