James Hooton 46:09 BikeErg
20,057
Meters
46:09.4
Time
2:18.0
Pace
581
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 3003 |
| Power/kg | 1.85 |
| Drag Factor | 101 |
August 31, 2022 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:09.4 | 20,057 | 2:18.0 | 133 | 757 | 581 | 64 | 101 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 59 | 87 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 62 | 92 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 65 | 96 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 65 | 94 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 66 | 101 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 66 | 105 |
| 35:00.0 | 2,221 | 2:15.0 | 142 | 788 | 65 | 66 | 100 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 67 | 108 |
| 45:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 | 68 | 111 |
| 46:09.4 | 525 | 2:12.1 | 152 | 821 | 16 | 69 | 122 |
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Workout Graph
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