James Hooton 30:05 BikeErg
12,453m
Meters
30:05.1
Time
2:24.9
Pace
347
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 1864 |
| Power/kg | 1.6 |
| Drag Factor | 101 |
August 31, 2022 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.1 | 12,453m | 2:24.9 | 115 | 695 | 61 | 115 |
| 5:00.0 | 1,835m | 2:43.4 | 80 | 575 | 55 | 114 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 | 120 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 | 116 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 | 116 |
| 25:00.0 | 2,152m | 2:19.4 | 129 | 744 | 64 | 116 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 114 |
| 30:05.1 | 21m | 4:02.8 | 24 | 384 | 36 | 114 |
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Workout Graph
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