James Hooton 37:07 row
8,203
Meters
37:07.0
Time
2:15.7
Pace
478
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 123 |
September 03, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.0 | 8,203 | 2:15.7 | 140 | 772 | 478 | 21 | 118 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 105 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 99 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 110 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 118 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 122 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 130 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 131 |
| 37:07.0 | 476 | 2:13.4 | 147 | 793 | 28 | 22 | 135 |
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Workout Graph
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