James Hooton 12:16 BikeErg
5,052m
Meters
12:16.3
Time
2:25.7
Pace
142
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 63 |
| Revolution Count | 774 |
| Power/kg | 1.57 |
| Drag Factor | 93 |
September 04, 2022 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.3 | 5,052m | 2:25.7 | 113 | 689 | 63 | 105 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 54 | 101 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 68 | 97 |
| 12:16.3 | 1,061m | 2:08.4 | 165 | 868 | 72 | 119 |
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Workout Graph
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