James Hooton 20000m BikeErg
20,000m
Meters
42:00.7
Time
2:06.0
Pace
621
Calories
131
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
RPM | 73 |
Revolution Count | 3089 |
Power/kg | 2.43 |
Drag Factor | 92 |
September 04, 2022 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:00.7 | 20,000m | 2:06.0 | 175 | 901 | 73 | 131 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 73 | 117 |
2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 73 | 116 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 74 | 119 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 73 | 126 |
2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 73 | 122 |
2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 73 | 125 |
2:06.6 | 7,000m | 2:06.6 | 172 | 893 | 73 | 127 |
2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 74 | 128 |
2:07.1 | 9,000m | 2:07.1 | 170 | 886 | 73 | 126 |
2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 74 | 131 |
2:06.3 | 11,000m | 2:06.3 | 174 | 897 | 73 | 127 |
2:06.2 | 12,000m | 2:06.2 | 174 | 899 | 74 | 137 |
2:05.3 | 13,000m | 2:05.3 | 178 | 912 | 74 | 136 |
2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 73 | 135 |
2:05.2 | 15,000m | 2:05.2 | 178 | 913 | 74 | 139 |
2:05.1 | 16,000m | 2:05.1 | 179 | 915 | 74 | 140 |
2:06.1 | 17,000m | 2:06.1 | 175 | 900 | 74 | 141 |
2:06.3 | 18,000m | 2:06.3 | 174 | 897 | 73 | 142 |
2:04.2 | 19,000m | 2:04.2 | 183 | 928 | 75 | 146 |
2:04.6 | 20,000m | 2:04.6 | 181 | 922 | 75 | 145 |
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Workout Graph
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