James Hooton 18:05 SkiErg
4,047m
Meters
18:05.8
Time
2:14.1
Pace
239
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 749 |
| Drag Factor | 95 |
September 04, 2022 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,047m | 2:14.1 | 145 | 798 | 41 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 | 123 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 | 130 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 43 | 135 |
| 18:05.8 | 711m | 2:10.6 | 157 | 839 | 45 | 146 |
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Workout Graph
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