James Hooton 250m SkiErg
250m
Meters
0:56.3
Time
1:52.6
Pace
16
Calories
119
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 64 |
| Stroke Count | 61 |
| Drag Factor | 93 |
September 04, 2022 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 64 | 119 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 69 | 96 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 60 | 125 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 66 | 136 |
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Workout Graph
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