James Hooton 250m SkiErg

250m

Meters

0:55.2

Time

1:50.4

Pace

17

Calories

123

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate64
Stroke Count59
Drag Factor95

September 04, 2022 15:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.2 250m 1:50.4 260 1195 64 123
0:22.6 100m 1:53.0 243 1134 69 106
0:21.7 200m 1:48.5 274 1243 61 131
0:10.9 250m 1:49.0 270 1230 61 134

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Workout Graph

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