James Hooton 250m SkiErg
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
123
Heart Rate
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 64 |
Stroke Count | 59 |
Drag Factor | 95 |
September 04, 2022 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.2 | 250m | 1:50.4 | 260 | 1195 | 64 | 123 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 69 | 106 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 | 131 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 61 | 134 |
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Workout Graph
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