James Hooton 46:40 BikeErg
20,060m
Meters
46:40.6
Time
2:19.6
Pace
574
Calories
97
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 66 |
| Revolution Count | 3098 |
| Power/kg | 1.79 |
| Drag Factor | 92 |
September 08, 2022 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:40.6 | 20,060m | 2:19.6 | 129 | 742 | 66 | 97 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 60 | 74 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 61 | 80 |
| 15:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 95 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 66 | 89 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 67 | 97 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 99 |
| 35:00.0 | 2,193m | 2:16.7 | 137 | 770 | 68 | 103 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 70 | 99 |
| 45:00.0 | 2,295m | 2:10.7 | 157 | 839 | 71 | 110 |
| 46:40.6 | 790m | 2:07.3 | 169 | 883 | 73 | 126 |
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Workout Graph
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