James Hooton 46:03 BikeErg
20,078m
Meters
46:03.7
Time
2:17.6
Pace
583
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 67 |
| Revolution Count | 3101 |
| Power/kg | 1.86 |
| Drag Factor | 92 |
September 09, 2022 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.7 | 20,078m | 2:17.6 | 134 | 761 | 67 | 102 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 59 | 78 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 64 | 90 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 66 | 94 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 67 | 92 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 70 | 109 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 | 101 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 112 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 116 |
| 45:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 | 117 |
| 46:03.7 | 463m | 2:17.5 | 134 | 762 | 68 | 111 |
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Workout Graph
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