James Hooton 500m BikeErg
500m
Meters
1:11.9
Time
2:23.8
Pace
10
Calories
93
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 63 |
| Revolution Count | 77 |
| Power/kg | 1.64 |
| Drag Factor | 93 |
September 10, 2022 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 63 | 93 |
| 0:15.9 | 100m | 2:39.0 | 87 | 599 | 57 | 80 |
| 0:14.0 | 200m | 2:20.0 | 128 | 738 | 64 | 87 |
| 0:13.7 | 300m | 2:17.0 | 136 | 768 | 70 | 95 |
| 0:14.0 | 400m | 2:20.0 | 128 | 738 | 64 | 101 |
| 0:14.4 | 500m | 2:24.0 | 117 | 703 | 66 | 102 |
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Workout Graph
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