James Hooton 30:00 SkiErg
6,830m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 43 |
| Stroke Count | 1293 |
| Drag Factor | 91 |
September 16, 2022 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 43 | 142 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 42 | 129 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 42 | 137 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 43 | 142 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 44 | 149 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 44 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.