James Hooton 30:07 BikeErg
12,696m
Meters
30:07.2
Time
2:22.3
Pace
360
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 64 |
| Revolution Count | 1951 |
| Power/kg | 1.68 |
| Drag Factor | 93 |
September 18, 2022 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,696m | 2:22.3 | 121 | 717 | 64 | 109 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 57 | 92 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 63 | 96 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 | 101 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 113 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 68 | 112 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 | 125 |
| 30:07.2 | 43m | 2:47.4 | 75 | 556 | 50 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.