James Hooton 56:13 BikeErg
25,019m
Meters
56:13.9
Time
2:14.8
Pace
738
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 68 |
| Revolution Count | 3831 |
| Power/kg | 1.99 |
| Drag Factor | 95 |
September 19, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:13.9 | 25,019m | 2:14.8 | 143 | 791 | 68 | 115 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 61 | 90 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 65 | 93 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 64 | 85 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 | 104 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 | 107 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 69 | 119 |
| 35:00.0 | 2,266m | 2:12.3 | 151 | 819 | 69 | 117 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 70 | 128 |
| 45:00.0 | 2,292m | 2:10.8 | 156 | 837 | 70 | 123 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 71 | 133 |
| 55:00.0 | 2,335m | 2:08.4 | 165 | 867 | 72 | 140 |
| 56:13.9 | 568m | 2:10.1 | 159 | 846 | 72 | 141 |
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Workout Graph
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