James Hooton 32:54 BikeErg
15,023m
Meters
32:54.6
Time
2:11.4
Pace
452
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 70 |
| Revolution Count | 2309 |
| Power/kg | 2.14 |
| Drag Factor | 94 |
September 20, 2022 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:54.6 | 15,023m | 2:11.4 | 154 | 830 | 70 | 117 |
| 5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 68 | 109 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 69 | 113 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 71 | 117 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 70 | 117 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 120 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 72 | 125 |
| 32:54.6 | 1,328m | 2:11.4 | 154 | 830 | 70 | 121 |
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Workout Graph
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