James Hooton 12:34 BikeErg
5,019m
Meters
12:34.8
Time
2:30.3
Pace
135
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.43 |
| Drag Factor | 93 |
September 22, 2022 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.8 | 5,019m | 2:30.3 | 103 | 654 | 61 | 109 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 | 119 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 60 | 106 |
| 12:34.8 | 969m | 2:39.7 | 86 | 595 | 58 | 102 |
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Workout Graph
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