James Hooton 10000m BikeErg
10,000m
Meters
20:58.1
Time
2:05.8
Pace
310
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 73 |
| Revolution Count | 1540 |
| Power/kg | 2.44 |
| Drag Factor | 93 |
September 23, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.1 | 10,000m | 2:05.8 | 176 | 904 | 73 | 117 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 73 | 115 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 73 | 114 |
| 2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 74 | 116 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 73 | 112 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 73 | 115 |
| 2:05.8 | 6,000m | 2:05.8 | 176 | 905 | 73 | 119 |
| 2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 74 | 118 |
| 2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 74 | 122 |
| 2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 74 | 122 |
| 2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 73 | 121 |
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Workout Graph
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