James Hooton 10000m BikeErg
10,000m
Meters
19:59.1
Time
1:59.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 77 |
| Revolution Count | 1541 |
| Power/kg | 2.82 |
| Drag Factor | 93 |
September 23, 2022 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.1 | 10,000m | 1:59.9 | 203 | 998 | 77 | 138 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 75 | 127 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 76 | 127 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 77 | 135 |
| 2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 77 | 135 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 77 | 138 |
| 1:59.9 | 6,000m | 1:59.9 | 203 | 998 | 77 | 138 |
| 1:59.8 | 7,000m | 1:59.8 | 204 | 1000 | 78 | 141 |
| 1:59.6 | 8,000m | 1:59.6 | 205 | 1004 | 77 | 142 |
| 1:58.7 | 9,000m | 1:58.7 | 209 | 1020 | 78 | 144 |
| 1:55.8 | 10,000m | 1:55.8 | 225 | 1075 | 80 | 153 |
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Workout Graph
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