James Hooton 23:04 row
5,037m
Meters
23:04.7
Time
2:17.4
Pace
292
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 126 |
September 24, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.7 | 5,037m | 2:17.4 | 135 | 763 | 21 | 104 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 97 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 100 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 107 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 111 |
| 23:04.7 | 678m | 2:16.2 | 138 | 776 | 22 | 108 |