James Hooton 46:05 BikeErg
21,085m
Meters
46:05.0
Time
2:11.1
Pace
638
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 70 |
| Revolution Count | 3246 |
| Power/kg | 2.15 |
| Drag Factor | 93 |
September 24, 2022 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.0 | 21,085m | 2:11.1 | 155 | 834 | 70 | 115 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 65 | 90 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 67 | 106 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 70 | 114 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 | 103 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 105 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 71 | 115 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 | 124 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 73 | 124 |
| 45:00.0 | 2,429m | 2:03.5 | 186 | 939 | 75 | 137 |
| 46:05.0 | 517m | 2:05.7 | 176 | 906 | 74 | 136 |
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Workout Graph
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