James Hooton 45:43 BikeErg
20,091m
Meters
45:43.5
Time
2:16.5
Pace
585
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 3099 |
| Power/kg | 1.9 |
| Drag Factor | 92 |
September 28, 2022 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:43.5 | 20,091m | 2:16.5 | 137 | 773 | 67 | 107 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 | 96 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 65 | 98 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 68 | 103 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 68 | 106 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 110 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 106 |
| 35:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 | 111 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 69 | 109 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 118 |
| 45:43.5 | 315m | 2:18.0 | 133 | 757 | 68 | 113 |
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Workout Graph
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