James Hooton 45:50 BikeErg
20,058m
Meters
45:50.4
Time
2:17.1
Pace
582
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 67 |
| Revolution Count | 3087 |
| Power/kg | 1.89 |
| Drag Factor | 93 |
September 29, 2022 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:50.4 | 20,058m | 2:17.1 | 136 | 767 | 67 | 102 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 61 | 92 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 92 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 66 | 97 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 67 | 89 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 68 | 97 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 97 |
| 35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 | 101 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 | 102 |
| 45:00.0 | 2,306m | 2:10.0 | 159 | 847 | 71 | 115 |
| 45:50.4 | 419m | 2:00.2 | 201 | 992 | 77 | 138 |
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Workout Graph
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