James Hooton 10000m BikeErg
10,000
Meters
21:18.5
Time
2:07.8
Pace
307
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 1538 |
| Power/kg | 2.32 |
| Drag Factor | 93 |
September 30, 2022 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:18.5 | 10,000 | 2:07.8 | 167 | 876 | 307 | 72 | 107 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 72 | 97 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 | 73 | 105 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 31 | 72 | 106 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 30 | 72 | 105 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 31 | 72 | 113 |
| 2:07.3 | 6,000 | 2:07.3 | 170 | 883 | 31 | 73 | 111 |
| 2:06.3 | 7,000 | 2:06.3 | 174 | 897 | 31 | 73 | 112 |
| 2:07.0 | 8,000 | 2:07.0 | 171 | 888 | 31 | 73 | 112 |
| 2:09.9 | 9,000 | 2:09.9 | 160 | 849 | 30 | 71 | 104 |
| 2:08.4 | 10,000 | 2:08.4 | 165 | 869 | 30 | 72 | 113 |
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Workout Graph
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