James Hooton 10000m BikeErg
10,000m
Meters
21:11.5
Time
2:07.1
Pace
308
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Revolution Count | 1538 |
| Power/kg | 2.36 |
| Drag Factor | 93 |
September 30, 2022 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:11.5 | 10,000m | 2:07.1 | 170 | 885 | 72 | 112 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 72 | 114 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 73 | 112 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 73 | 116 |
| 2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 73 | 112 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 72 | 112 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 72 | 113 |
| 2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 72 | 101 |
| 2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 74 | 115 |
| 2:07.2 | 9,000m | 2:07.2 | 170 | 885 | 73 | 113 |
| 2:06.8 | 10,000m | 2:06.8 | 172 | 890 | 73 | 115 |
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Workout Graph
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