James Hooton v2:00/1:00r...6 SkiErg

2,930m

Meters

12:00.0

Time

2:02.8

Pace

188

Calories

152

Heart Rate

Rest Distance442m
Rest Time6:00.0
Overall Distance3,372m
Overall Time18:00.0
Average Watts189
Calories Per Hour949
Stroke Rate49
Stroke Count661
Drag Factor89

October 01, 2022 14:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,930m 2:02.8 189 949 49 152
2:00.0 477m 2:05.7 176 905 46 133
r: 1:00 127m
2:00.0 485m 2:03.7 185 936 47 147
r: 1:00 87m
2:00.0 490m 2:02.4 191 956 49 153
r: 1:00 82m
2:00.0 492m 2:01.9 193 964 50 159
r: 1:00 70m
2:00.0 494m 2:01.4 195 972 51 162
r: 1:00 58m
2:00.0 493m 2:01.7 194 968 51 160
r: 1:00 18m
r442m

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Workout Graph

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