James Hooton 30:04 BikeErg
12,838m
Meters
30:04.4
Time
2:20.5
Pace
366
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 1.75 |
| Drag Factor | 93 |
October 04, 2022 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 12,838m | 2:20.5 | 126 | 733 | 65 | 95 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 62 | 88 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 65 | 87 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 | 95 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 65 | 85 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 65 | 97 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 108 |
| 30:04.4 | 21m | 3:29.5 | 38 | 430 | 55 | 107 |
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Workout Graph
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