James Hooton 10000m BikeErg
10,000m
Meters
20:44.5
Time
2:04.4
Pace
315
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 73 |
| Revolution Count | 1538 |
| Power/kg | 2.53 |
| Drag Factor | 93 |
October 04, 2022 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.5 | 10,000m | 2:04.4 | 182 | 924 | 73 | 131 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 73 | 123 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 73 | 120 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 74 | 127 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 74 | 131 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 74 | 133 |
| 2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 75 | 134 |
| 2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 74 | 134 |
| 2:03.5 | 8,000m | 2:03.5 | 186 | 939 | 74 | 138 |
| 2:02.9 | 9,000m | 2:02.9 | 189 | 948 | 75 | 140 |
| 2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 74 | 136 |
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