James Hooton 350m SkiErg
350m
Meters
1:24.2
Time
2:00.2
Pace
21
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 55 |
| Stroke Count | 78 |
| Drag Factor | 85 |
October 07, 2022 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.2 | 350m | 2:00.2 | 201 | 992 | 55 | 117 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 57 | 95 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 55 | 114 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 55 | 128 |
| 0:11.9 | 350m | 1:59.0 | 208 | 1014 | 55 | 132 |
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Workout Graph
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