James Hooton 20:10 BikeErg
8,544m
Meters
20:10.7
Time
2:21.7
Pace
241
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 64 |
| Revolution Count | 1312 |
| Power/kg | 1.71 |
| Drag Factor | 94 |
October 12, 2022 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.7 | 8,544m | 2:21.7 | 123 | 723 | 64 | 117 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 65 | 116 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 66 | 119 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 63 | 112 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 65 | 119 |
| 20:10.7 | 66m | 2:42.1 | 82 | 582 | 62 | 119 |
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Workout Graph
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