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James Hooton 16000m BikeErg

16,000m

Meters

33:03.2

Time

2:03.9

Pace

506

Calories

131

Heart Rate

Average Watts184
Calories Per Hour932
RPM74
Revolution Count2460
Power/kg2.56
Drag Factor93

October 13, 2022 18:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
33:03.2 16,000m 2:03.9 184 932 74 131
2:05.2 1,000m 2:05.2 178 913 73 117
2:04.8 2,000m 2:04.8 180 919 74 121
2:05.1 3,000m 2:05.1 179 915 74 123
2:04.5 4,000m 2:04.5 181 924 74 124
2:05.5 5,000m 2:05.5 177 909 74 123
2:05.5 6,000m 2:05.5 177 909 74 124
2:03.3 7,000m 2:03.3 187 942 75 132
2:03.9 8,000m 2:03.9 184 933 74 131
2:04.0 9,000m 2:04.0 184 931 74 132
2:03.7 10,000m 2:03.7 185 936 75 136
2:05.3 11,000m 2:05.3 178 912 74 132
2:03.9 12,000m 2:03.9 184 933 75 137
2:02.7 13,000m 2:02.7 189 952 75 138
2:03.5 14,000m 2:03.5 186 939 75 138
2:01.9 15,000m 2:01.9 193 964 76 144
2:00.3 16,000m 2:00.3 201 991 77 149

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Workout Graph

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