James Hooton 30:00 SkiErg
6,917m
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 44 |
| Stroke Count | 1348 |
| Drag Factor | 83 |
October 14, 2022 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 44 | 148 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 44 | 132 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 45 | 144 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 45 | 147 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 45 | 153 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 45 | 158 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 45 | 158 |
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