James Hooton 30:07 BikeErg
12,679m
Meters
30:07.8
Time
2:22.5
Pace
357
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 64 |
| Revolution Count | 1952 |
| Power/kg | 1.68 |
| Drag Factor | 93 |
October 15, 2022 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,679m | 2:22.5 | 121 | 715 | 64 | 98 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 58 | 85 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 62 | 85 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 65 | 95 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 80 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 97 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 71 | 124 |
| 30:07.8 | 53m | 2:27.1 | 110 | 677 | 62 | 125 |
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Workout Graph
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