James Hooton 23:05 row
5,040m
Meters
23:05.0
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 126 |
October 16, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 5,040m | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 23:05.0 | 688m | 2:14.4 | 144 | 795 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.