James Hooton 4:34 row
1,013m
Meters
4:34.5
Time
2:15.4
Pace
59
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
October 16, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,013m | 2:15.4 | 141 | 784 | 22 | 108 |
| 4:34.5 | 1,014m | 2:15.3 | 141 | 785 | 22 | 108 |
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