James Hooton 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 118 |
October 16, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 125 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 122 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 126 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 129 |
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Workout Graph
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