James Hooton 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 117 |
October 16, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 135 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 129 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 139 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 139 |
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