James Hooton 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 118 |
October 16, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 139 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 132 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 143 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 143 |
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