James Hooton 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
October 16, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 134 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 129 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 137 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 138 |
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Workout Graph
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